Hopeful Beginnings LLC
Outpatient and In-Home Based Services Serving the Salt Lake Valley and Surrounding Communities Our mission is to promote hope and healing, while enabling you to reach your full potential. We are dedicated to helping you achieve your life goals, and help pave the road to recovery. Our goals are three fold: Self Awareness, Self Dignity, and Self Accountability, so you can help yourself.
Managing the Winter Doldrums
As the colder, shorter months approach, it can be harder to manage one’s mental health. Days are shorter, weather is stormy, cold, and unpredictable, and nighttime comes quicker. For many individuals, the fall/winter months mean family gatherings, holidays, and parties. For many others, however, it means loneliness, sadness, hopelessness, seasonal depression, as well as memories [...]
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